Items related to Yoga for Dummies (Miniature Editions for Dummies (Running...
Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition™ includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature Editions™
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From the Back Cover:
Includes tips to get great abs and ease back pain Exercise your mind and body the fun and easy way® Just breathe! Release tension, lose the stress, and get in shape with this friendly guide, which comes packed with step–by–step instructions, pictures, and tips to help you create your own personal YOGA program. So discover how to tap the ancient power of YOGA and start strengthening your body and mind today! Praise for Yoga For Dummies "Larry Payne is a gifted YOGA teacher." Michael Keaton, actor "Yoga For Dummies is an invaluable tool in my practice. My patients swear by it." Dr. Leroy Perry, five–time Olympic sports chiropractor "[Dr. Georg Feuerstein] is the leading authority on Yoga today. Yoga can be transformative. To learn how, read this book!" Larry Dossey, bestselling author of Healing Words Discover how to: Create harmony between work and play Change habits that promote stress Pick the right clothes, props, and place Combat PMS and menopause or enhance your pregnancy Warm up with the right moves
About the Author:
Georg Feuerstein, PhD, is an award–winning YOGA author and founder–director of the YOGA Research Center in Northern California. Back specialist and YOGA teacher Larry Payne, PhD, cofounded UCLA Medical School s YOGA curriculum.
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- PublisherRunning Press,U.S.
- Publication date2001
- ISBN 10 076240986X
- ISBN 13 9780762409860
- BindingHardcover
- Number of pages128
- Rating
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Yoga for Dummies
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ISBN 10: 076240986X
ISBN 13: 9780762409860
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Yoga for Dummies: Miniature edition
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Running Press
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ISBN 13: 9780762409860
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Yoga for Dummies: Miniature edition
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Running Press
(2001)
ISBN 10: 076240986X
ISBN 13: 9780762409860
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Book Description Condition: Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # Y01A-02991
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Yoga for Dummies: Miniature edition
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ISBN 10: 076240986X
ISBN 13: 9780762409860
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Book Description Condition: VeryGood. TRUST OUR FEEDBACK RATING - USED VERY GOOD .1. Construction of the book is excellent i.e. Tight spine. No loose pages. Clean pages. No writing, highlighting, marks or underlining on the pages. No page discoloration. Boards are hard and square with minimal wear along the edges and sides of the boards. Dust Jacket is in Good condition and may have more obvious creases and inperfections. This is a good looking book. All books are mailed out in a bubble wrap mailer to protect your purchase. Orders are ALWAYS shipped same day or next day with FREE TRACKING emailed to you automatically. (WE TRY HARD TO DESCRIBE OUR BOOKS ACCURATELY SO YOU CAN BUY WITH CONFIDENCE). Seller Inventory # 352D3X001QFP
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Yoga for Dummies (Miniature Editions for Dummies (Running Press))
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ISBN 13: 9780762409860
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Yoga for Dummies: Miniature edition
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ISBN 10: 076240986X
ISBN 13: 9780762409860
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 076240986X-2-3
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Yoga for Dummies: Miniature edition
Published by
Running Press
(2001)
ISBN 10: 076240986X
ISBN 13: 9780762409860
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Hardcover
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Yoga for Dummies : Miniature Edition
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(2001)
ISBN 10: 076240986X
ISBN 13: 9780762409860
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Hardcover
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Book Description Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. Miniature Edition : 3" x 3. 5" . This book is in very good condition; no remainder marks. Dustjacket does have some shelfwear. Inside pages are clean. ; 128 pages. Seller Inventory # 04GW20-197-100
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Yoga for Dummies: Miniature edition
Published by
Running Press
(2001)
ISBN 10: 076240986X
ISBN 13: 9780762409860
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Hardcover
Quantity: 1
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Rating
Book Description Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 076240986X-2-4
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Yoga for Dummies (Miniature Editions for Dummies (Running Press))
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Running Press, United States, Philadelphia
(2001)
ISBN 10: 076240986X
ISBN 13: 9780762409860
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Book Description Paperback. Condition: Fine. Seller Inventory # GOR013668375
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