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The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another--for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond--it's exactly the right gift.
Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is "brain-rattling, irresistible, hilarious. If you're up for it . . . [it] could change your life"--The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.
"synopsis" may belong to another edition of this title.
"One of our highest recommendations so far on growing old gracefully . . . Dr. Lodge, a prominent M.D., focuses on developments in cellular and evolutionary biology. Crowley, his guinea pig, is a firm believer in Dr. Lodge's science and very good at convincing the reader that, if you're a fifty-year-old man, you'd be an idiot not to start following the rules as soon as possible. . . . Should be read avidly by anyone growing older as well as forward-thinking youngsters."
-- Kirkus Reports
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in New York City.
"About this title" may belong to another edition of this title.
Book Description Workman Publishing Company 2011-12-29, 2011. Boxed Set. Condition: New. Boxed Set. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780761166054B
Book Description Workman Publishing. Condition: New. Brand New. Seller Inventory # 076116605X
Book Description Workman Publishing Company, 2011. Condition: New. book. Seller Inventory # M076116605X
Book Description Workman Publishing Company, 2011. Condition: New. book. Seller Inventory # MB00ES24U98
Book Description Workman Publishing Company, 2011. Condition: New. book. Seller Inventory # MB00D823U2W
Book Description 2011. UNK. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # TW-9780761166054
Book Description Workman Publishing 11/1/2011, 2011. Paperback or Softback. Condition: New. Younger Next Year for Men: Live Strong, Fit, and Sexy Until You're 80 and Beyond. Book. Seller Inventory # BBS-9780761166054
Book Description Workman Publishing Company. PAPERBACK. Condition: New. 076116605X. Seller Inventory # Z076116605XZN
Book Description Workman Publishing Company. PAPERBACK. Condition: New. 076116605X *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132650317
Book Description Workman Publishing Company, 2011. Paperback. Condition: New. Never used!. Seller Inventory # 076116605X