Amazing Acid Alkaline Cookbook: Balancing Taste, Nutrition, and Your PH Levels - Softcover

Bonnie Ross

Softcover

ISBN 10: 0757003168 ISBN 13: 9780757003165

Publisher: Square One Publishers, 2011

Synopsis

It is no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume sugar-laden, highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis. Bonnie Ross offers a solution with The AMAZING ACID-ALKALINE COOKBOOK. Divided into two parts, the book opens with pH balance basics, including an explanation of how an overly acidic body wreaks havoc on health. Then Part Two presents ten chapters packed with over 140 kitchen-tested recipes for a wide array of perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favourites, soups, salads, snacks, and sides, as well as impressive arrays of entrées, baked goods, and desserts. Good health is within your reach. The AMAZING ACID-ALKALINE COOKBOOK will show you just how easy it is to make delicious meals that will naturally correct your body's pH balance, helping you and your loved ones regain vigour and well-being.

About this title

About the Author:

Bonnie Ross is an inventive cook and professional illustrator. She works from her studio located in the seaside village of Petpeswick Inlet on Nova Scotia's beautiful Eastern Shore. She lives there with her husband and family.

About this edition

• Publisher: Square One Publishers
• Publication date: 2011
• ISBN 10: 0757003168
• ISBN 13: 9780757003165
• Binding: Paperback
• Number of pages: 194