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Book Description:
EXPLODES THE MYTHS, DECODES THE JARGON AND GIVES SENSIBLE ANSWERS TO STRAIGHTFORWARD QUESTIONS
From the Back Cover:
What are antioxidants, why do I need them and how do I get them?
Diet or exercise - which is more effective for losing weight?
How can I persuade my fussy children to eat vegetables?
What can I eat to help me sleep better?
Can certain foods really help my chances of avoiding cancer?
'Are you bamboozled by the enormous number of diet books weighing down the shelves? Do you find the bewildering array of news stories revealing the latest disease-beating superfood a little hard to swallow? Do you long for some straight answers to your straightforward questions?
As someone who cares about what I eat and what I feed my family, I'm amazed at how hard it is to get to the facts about nutrition. The truth, it seems, is hidden behind a cloak of dieting industry buzz words and confusing myths promoted by the latest faddy diet.
That's why I've teamed up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a straightforward Q&A style, Nutrition Made Easy answers over a hundred questions, from the absolute basics of what we should be eating, to what to feed your children and the latest research into food and disease prevention.
I can guarantee you'll find a simple answer to your questions inside this book!'
Diet or exercise - which is more effective for losing weight?
How can I persuade my fussy children to eat vegetables?
What can I eat to help me sleep better?
Can certain foods really help my chances of avoiding cancer?
'Are you bamboozled by the enormous number of diet books weighing down the shelves? Do you find the bewildering array of news stories revealing the latest disease-beating superfood a little hard to swallow? Do you long for some straight answers to your straightforward questions?
As someone who cares about what I eat and what I feed my family, I'm amazed at how hard it is to get to the facts about nutrition. The truth, it seems, is hidden behind a cloak of dieting industry buzz words and confusing myths promoted by the latest faddy diet.
That's why I've teamed up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a straightforward Q&A style, Nutrition Made Easy answers over a hundred questions, from the absolute basics of what we should be eating, to what to feed your children and the latest research into food and disease prevention.
I can guarantee you'll find a simple answer to your questions inside this book!'
"About this title" may belong to another edition of this title.
- PublisherVirgin Books
- Publication date2009
- ISBN 10 0753515520
- ISBN 13 9780753515525
- BindingPaperback
- Number of pages208
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Bean, A: Lorraine Kelly\ s Nutrition Made Easy
Published by
Ebury Publishing
(2009)
ISBN 10: 0753515520
ISBN 13: 9780753515525
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention. Seller Inventory # 594950468
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