Items related to Beat Depression and Reclaim Your Life
Around 60 percent of adults will suffer from depression at some point in their lives. The author has herself suffered from this condition and shares her experiences in this book. There is practical, realistic advice including ten suggestions for what you can do when you are too depressed to move, and then ten more for how to progress when your head is just above the water. There are chapters on shame and learning to confront this condition head-on.
"synopsis" may belong to another edition of this title.
Review:
'This jargon-free book can offer real hope' -- Scottish Sunday Post
‘A brilliant new book' -- Daily Mail
‘Offers a practical lifeline to depression sufferers' -- OK!
Book Description:
‘A brilliant new book' -- Daily Mail
‘Offers a practical lifeline to depression sufferers' -- OK!
The bestselling guide to coping with depression without the use of anti-depressants
"About this title" may belong to another edition of this title.
- PublisherVirgin Books
- Publication date2004
- ISBN 10 0753508249
- ISBN 13 9780753508244
- BindingPaperback
- Number of pages192
- Rating
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Beat Depression and Reclaim Your Life
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Book Description Paperback. Condition: Very Good. Beat Depression and Reclaim Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780753508244
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Beat Depression and Reclaim Your Life
Published by
Virgin Books
(2004)
ISBN 10: 0753508249
ISBN 13: 9780753508244
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Paperback
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1597123
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Beat Depression and Reclaim Your Life
Seller:
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780753508244
Buy Used
£ 2.65
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