Acupressure: How to Cure Common Ailments the Natural Way - Hardcover

Gach, Michael Reed

Hardcover

ISBN 10: 0749911131 ISBN 13: 9780749911133

Publisher: Piatkus Books, 1992

Synopsis

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, acupressure is an excellent way to complement conventional medical care. It improves your health and increases your vitality. This book includes simple techniques to relieve over 40 health problems, such as headaches, arthritis, colds, fatigue, insomnia, backache and depression. It features pressure point diagrams and exercises to relieve pain. A five-minute acupressure routine to maintain health and relieve stress is included. Michael Reed Gash is the founder and director of the Acupressure Institute of America. He also wrote "Arthritis Relief At Your Fingertips".

About this title

About the Author:

Michael Reed Gach has been promoting self-healing and wellness through the gentle but effective art of acupressure for over 20 years. Thousands of patients have visited his clinic, and now he shows you how you can turn your own hands into healing tools and generate a sense of harmony, health and wellbeing.

About this edition

• Publisher: Piatkus Books
• Publication date: 1992
• ISBN 10: 0749911131
• ISBN 13: 9780749911133
• Binding: Hardcover
• Number of pages: 256