How to See Yourself as You Really Are - Softcover

Dalai Lama, His Holiness The

Softcover

ISBN 10: 0743290461 ISBN 13: 9780743290463

Publisher: Atria Books, 2007

Synopsis

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained.

Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.

About this title

Review:

A man of great intelligence and charm...He has become the lynch pin of hope for a great many people

From the Publisher:

Full of insights and very practical, this major new book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships

About this edition

• Publisher: Atria Books
• Publication date: 2007
• ISBN 10: 0743290461
• ISBN 13: 9780743290463
• Binding: Paperback
• Number of pages: 288
• Editor: Hopkins PH D PH D Jeffrey