The Perricone Weight-loss Diet: A Simple 3-part Plan to Lose the Fat, the Wrinkles, and the Years (Random House Large Print) - Hardcover

Perricone, Nicholas

3.46

116 ratings by Goodreads

9780739325667: The Perricone Weight-loss Diet: A Simple 3-part Plan to Lose the Fat, the Wrinkles, and the Years (Random House Large Print)

Hardcover

ISBN 10: 0739325663 ISBN 13: 9780739325667

Publisher: Random House Large Print, 2005

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Revealing the hidden connection between inflammation and unwanted weight gain, the author of The Perricone Prescription introduces a simple three-part program based on nutrition, nutritional supplements, and exercise to increase metabolism, accelerate fat loss, build and maintain muscle mass, control hormones, and promote overall well-being. (Health & Fitness)

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Review:

I am a big fan of Perricone (Jemma Kidd )

Want to lose 10 years in 28 days? Then get ready for the knife- and fork (EVE )

Dr. Perricone has discovered how to reduce your weight and fight wrinkles at the same time, making this book the ideal one-stop shop for killing two beauty birds with one stone (GLAMOUR )

Book Description:

From #1 New York Times bestselling author Nicholas Perricone, M.D., comes a groundbreaking new discovery: the same foods and exercises that reduce wrinkles and fight aging also cause significant weight loss!

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