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Magical Beginnings, Enchanted Lives: A Guide to Pregnancy and Childbirth Throught Meditation, Ayurveda, and Yoga Techniques

 
9780739316962: Magical Beginnings, Enchanted Lives: A Guide to Pregnancy and Childbirth Throught Meditation, Ayurveda, and Yoga Techniques
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

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Review:
"The rock star of the new spirituality" (Guardian)

"The poet-prophet of alternative medicine" (Time)

"A world leader in mind-body medicine" (Eve)

"Deepak Chopra is the pioneer of alternative medicine" (Bill Clinton)

"One of the foremost scientists and spiritual thinkers of our time" (Here's Health)
Book Description:
How to set your child on the path to an enchanted life, by the author of 'Ageless Body, Timeless Mind' and 'Synchrodestiny'

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  • PublisherRandom House
  • Publication date2005
  • ISBN 10 0739316966
  • ISBN 13 9780739316962
  • BindingAudio CD
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Other Popular Editions of the Same Title

9780517702208: Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth

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ISBN 10:  0517702207 ISBN 13:  9780517702208
Publisher: Harmony, 2005
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  • 9781844135783: Magical Beginnings, Enchanted Lives: How to use meditation, yoga and other techniques to give your child the perfect start in life, from conception to early

    Rider, 2005
    Softcover

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Deepak Chopra M.D.; David Simon M.D.; Vicky Abrams CCE IBCLC
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