Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance - Softcover

Ian A. McLeod

Softcover

ISBN 10: 0736075712 ISBN 13: 9780736075718

Publisher: Human Kinetics(ADVANTAGE) (Consignment), 2009

Synopsis

Swimming Anatomy

About this title

Review:

"With full-color exercises and drills, Swimming Anatomy takes an inside look at the muscles you need to strengthen in order to swim your best. This is a must-have guide for every swimmer."

Jason Lezak
2008 Olympic Bronze Medalist in 100-meter freestyle
2008 Olympic Gold Medalist (World Record) in 4 X 100 freestyle relay
2008 Olympic Gold Medalist (World Record) in 4 X 100 medley relay

"Ian McLeod, one of the most intelligent minds in swimming, demonstrates how to care for swimmers both in and out of the water, making Swimming Anatomy an essential resource for anyone involved in competitive swimming."

Keenan Robinson
Athletic Trainer for University of Michigan Swimming and Diving

"Buy Swimming Anatomy and treat it as the authoritative liftoff into the world of aquatic strength and conditioning."

Swimming World magazine

About the Author:

Ian McLeod is a licensed athletic trainer and certified massage therapist. At Arizona State University in Mesa, he provided athletic training and massage services to their swimming and diving teams. He also served as an Adjunct Assistant Professor at the Arizona School of Health Sciences, teaching a course on sports injury rehabilitation. He is deeply involved with USA Swimming's High Performance Network, a group of health professional volunteers who support US swimmers at national and international meets.

About this edition

• Publisher: Human Kinetics(ADVANTAGE) (Consignment)
• Publication date: 2009
• ISBN 10: 0736075712
• ISBN 13: 9780736075718
• Binding: Paperback
• Edition number: 1
• Number of pages: 200