Items related to Simply Radiant: Techniques to turn back the years
Anti-ageing solutions from the leading holistic beauty therapist.
Simply Radiant is a book for every woman over 40. It tackles health and beauty issues, including menopausal symptoms, giving simple, practical self-help solutions.
The book has sections which cover the following:
· self esteem, sexual confidence
· food plan and 25 recipes incorporating plant
oestrogens (phytooestrogens contained in foods
such as soya), key vitamins and calcium
· hand, face and foot acupressure massage
· key beauty concerns that worry women including hair loss/unwanted body hair, wrinkles, skin
problems, and mid-life weight gain
· health concerns such as heart health,
osteoporosis, and menopause issues
The book will have colour tints and 50 illustrations as well as inspiring colour photographs of beautiful, interesting women of 35+ to start each chapter.
"synopsis" may belong to another edition of this title.
Product Description:
210 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.
Review:
"You have control over your own body; being happy with yourself is the key."It is important for every human being to try to live in harmony with nature but the stresses and strains of modern living make this increasingly difficult. It is a well-known fact that our minds, bodies and spirits are all affected by our state of health, making our emotional health dependant on our physical wellbeing.
Bharti Vyas recognises this and sets out to demonstrate that by using a natural and holistic approach older women can be helped to understand what is happening to them and in so doing they can be made to feel and look their very best. She offers sound practical advice on "The Elements of Getting Older", for example the menopause and how to overcome the symptoms; help with beauty problems such as wrinkles, dry skin and thinning hair; dietary advice and how to enjoy sex with increasing intimacy.
"There is no magic formula for staying young and healthy forever but there is a lot you can do to retain your vitality and youth well past the menopause."Massage and acupressure feature in an excellent feature with step-by-step routines for different parts of the body which are simple, straightforward and easy to follow. Further help is discussed using essential oils and homeopathic remedies and the "Food for Health" section is exactly what it says: "If you want a healthy body you must first have a healthy balanced diet" and it contains detailed information and delicious recipes.
This is an excellent book; one which every woman over the age of 40 should read. --Susan Naylor
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1999
- ISBN 10 0722538200
- ISBN 13 9780722538203
- BindingHardcover
- Number of pages192
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Simply Radiant: Techniques to turn back the years
Published by
Thorsons Pub
(2000)
ISBN 10: 0722538200
ISBN 13: 9780722538203
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Book Description Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003378361
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Simply Radiant: Techniques to turn back the years
Published by
Thorsons 20/09/1999
(1999)
ISBN 10: 0722538200
ISBN 13: 9780722538203
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Hardcover
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722538203
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Book Description Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL2289298
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Book Description Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL8710209
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Simply Radiant: Techniques to turn back the years
Published by
Thorsons 20/09/1999
(1999)
ISBN 10: 0722538200
ISBN 13: 9780722538203
Used
Hardcover
Quantity: 2
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722538203
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Simply Radiant: Practical Wisdom to Turn Back the Years
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Book Description Hardcover. Condition: Bon. Légères traces d'usure sur la couverture. Edition 1999. Ammareal reverse jusqu'à 15% du prix net de ce livre à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Edition 1999. Ammareal gives back up to 15% of this book's net price to charity organizations. Seller Inventory # C-013-148
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Simply Radiant : Practical Techniques to Turn Back the Years
Published by
HarperCollins Publishers Limited
(2000)
ISBN 10: 0722538200
ISBN 13: 9780722538203
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Book Description Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40623200-20
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Simply Radiant: Techniques to Turn Back the Years
Published by
HarperCollins Publishers Ltd
(1999)
ISBN 10: 0722538200
ISBN 13: 9780722538203
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Book Description Hardcover. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0002008270
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Book Description Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001639089
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Book Description Hardcover. Condition: GOOD. 1999-09-20. Thorsons. . Hardcover. Book: GOOD. 192pp. . Seller Inventory # NF-1068938
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