Items related to Nutritional Health Bible
Synopsis
Foreword by Dr Damien Downing, editor of the Journal of Nutritional and Environmental Medicine. An exciting new reference guide from one of the UK’s leading nutritionists.
Food and food supplements can be the most effective forms of medicine – safe, effective and without the side effects of many drugs. This exciting guide will revolutionise the way you think about food and nutrition and help you make the right choices. Hundreds of questions are answered – and you will learn about the healing power of foods and how you can supplement safety to prevent illness. Includes:
A complete A–Z of the nutrients and what functions they perform in the body.
· Deficiency symptoms and a guide to the foods you need to eat to prevent them.
· The latest research on important foods to promote health or treat disease.
·Common diseases and ailments with each cross-referenced to a nutrient.
· Special advice for the whole family: children, the elderly, pregnant women, athletes, vegetarians and slimmers.
"synopsis" may belong to another edition of this title.
Review
‘I refer to Linda Lazarides’
well-researched Nutritional Health Bible when answering readers’
queries for my column in The Sunday Times, which saves hours of research. This book is an invaluable source of information for anyone who is serious about health issues.’
Hazel Courteney
‘This is an important book which should be read by the public and all involved in health care. It could seriously improve the health of the nation.’
Dr Keith Eaton, Consultant Allergist, The Princess Margaret Hospital, Windsor
From the Back Cover
THE NUTRITIONAL HEALTH BIBLE – TAKING CONTROL OF YOUR HEALTH
Food and food supplements can be the most effective forms of medicine – safe, natural and without the side effects of many drugs. Written by the founder of the Society for the Promotion of Nutritional Therapy, this exciting new reference guide will revolutionise the way you think about nutrition, and show you how to make the right choices. It includes:
· the latest research into nutritional causes of illness
· how to use supplements safely to prevent deficiencies, combat ailments and promote good health
· the most up to date facts and advice on health issues such as allergies, hormones and detoxification
· a complete A-Z guide answering all your questions: from vitamin A to garlic, lipoic acid and zinc
· how to lower cholesterol levels naturally and reduce the risk of heart disease
· special advice for the whole family: children, the elderly, pregnant women, athletes, vegetarians and slimmers
Comprehensive, up to date and easy to use, 'The Nutritional Health Bible' contains a wealth of invaluable knowledge – no home should be without a copy!
“This is an important book which should be read by the public and all involved in health care. It could seriously improve the health of the nation.”
DR KEITH EATON, 'Consultant Allergist, The Princess Margaret Hospital, Windsor'
“I refer to Linda Lazarides’ well researched 'Nutritional Health Bible' when answering readers’ queries for my column in 'The Sunday Times', which saves hours of research. This book is an invaluable source of information for anyone who is serious about health issues.”
HAZEL COURTENEY
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1997
- ISBN 10 0722534248
- ISBN 13 9780722534243
- BindingHardcover
- Number of pages336
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London : Thorsons, 1997., 1998
ISBN 10: 0722534248
ISBN 13: 9780722534243
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