Items related to Meditations for Busy People: How to Stop Worrying and...
Words to live by! A quick and easy way to get a daily dose of inspiration for serene living. This charming little collection of 365 quotes spans centuries and continents to delight and ease the mind. Filled with wisdom on childhood memories, spirituality, nature, self-awareness, creativity, love, and more, this attractive collection is both affordableand priceless. Index.
"synopsis" may belong to another edition of this title.
From the Back Cover:
Synopsis:
Worry is a habitat that can plague us every day of the year, every year throughout our lives. By facing up to and fighting our anxieties each and every day, we can learn how to break the habit of worrying and free ourselves permanently from its negative influence.
In 'Medtations for busy people' Stephen Bowkett offers his own reflections on the origins and nature of worry through an exploration of inspiring quotations, selected from a range of spiritual, philosophical and literary sources. He describes simple, practical techniques for dealing with worry in all its many forms, and ends the entry for each day with a powerful affirmation – a positive statement of intention to help you overcome the debilitating effects of anxiety.
A guide showing how to stop worrying and reduce anxiety. Advice is given on effective techniques for achieving a more peaceful attitude to life's problems. The book consists of 365 quotes from a diversity of writers, artists philosophies and spiritual teachers accompanied by inspirational passages.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1996
- ISBN 10 0722533586
- ISBN 13 9780722533581
- BindingPaperback
- Number of pages384
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Meditations for Busy People : How to Stop Worrying and Stay Calm
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HarperCollins Publishers Limited
(1997)
ISBN 10: 0722533586
ISBN 13: 9780722533581
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