This book takes a holistic mind and body app roach to relaxation, with photographs to illustrate the tech niques, and including a questionnaire to allow readers to as sess their stress levels, and a stress-free day plan to help them achieve their goals. '
"synopsis" may belong to another edition of this title.
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Condition: Very Good. 1995. Paperback. Good clean copy. Showing light shelfwear, remains a nice copy. . . . . Books ship from the US and Ireland. Seller Inventory # KSG0021674
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Condition: Very Good. 1995. Paperback. Good clean copy. Showing light shelfwear, remains a nice copy. . . . . Seller Inventory # KSG0021674
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