Items related to Indigestion: The Antacid Action Plan (Eat to Beat)
This work looks at indigestion and its causes and advises that by taking antacid tablets, the sufferer is merely storing up health problems for the future. The book offers tips on how to change your lifestyle, and includes recipes and menu plans.
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From the Back Cover:
About the Author:
INDIGESTION... EXCESS ACID... HEARTBURN... BLOATING... WIND...NAUSEA... BURPING
Does your stomach find life a bit unsettling?
Ignoring painful indigestion or taking antacid tablets for relief is not the best way to treat your digestive system – in fact, you may be storing up long-term health problems for yourself, such as stomach ulcers, if you don't take action now.
Amanda Ursell explains how your digestive system works and why you might be suffering from stomach pain, heartburn, bloating, nausea or any other complaints caused by eating the wrong foods. With simple recipes and food lists she helps you find those foods which suit your system – and eliminate those which don't. She also explains how your lifestyle – and your stress levels – may be giving your stomach good reason for complaint.
Includes:
· dietary advice on individual complaints
· stress – how tension triggers the production of acid
· your weight – how it affects your digestive system
· candida albicans – is yeast your problem?
· orthodox treatments and their effects
· herbal remedies and how they work
Amanda Ursell is a qualified dietitian and regular contributor to magazines and newspapers. She was nutritional consultant and presenter for the Channel 4 television series, Food File. She is the author of 'The Antioxidant Recipe Book.'
Amanda Ursell is familiar as a presenter and nutritionist on Channel 4 programs, ‘Food File’ and ‘Eat Up’. She has written and researched widely in the field of nutrition.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1996
- ISBN 10 0722532539
- ISBN 13 9780722532539
- BindingPaperback
- Number of pages208
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Book Description Paperback. Condition: Very Good. Eat to Beat - Indigestion: The Antacid Action Plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722532539
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722532539
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.35. Seller Inventory # 0722532539-2-3
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Book Description Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.35. Seller Inventory # 353-0722532539-vrg
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