Food Combining for Vegetarians: Eat for Health on the Hay Diet - Softcover

Le Tissier, Jackie

9780722525432: Food Combining for Vegetarians: Eat for Health on the Hay Diet

Softcover

ISBN 10: 0722525435 ISBN 13: 9780722525432

Publisher: Thorsons, 1992

This book provides a modification of the Hay Diet suitable for vegetarians and vegans. Food combining has been acclaimed for many years as a successful way of alleviating many common health problems and improving well-being. This book explains the origins of the Hay Diet and outlines the principles to follow while on the diet. Meal planners and food charts are included.

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From the Back Cover:

THE HEALTH SUCCESS OF THE CENTURY

Since 'Food Combining for Health' launched a dieting revolution, Dr Hay’s diet has improved the health and eating habits of millions. Now the Hay system has been adapted especially for vegetarians.

� Which foods to eat and which to avoid
� Original menus, recipes and serving suggestions

Food Combining is a wonderful way of eating for health which can be adapted for life. Simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet you can work with your body to:
� Lose weight without worry
� Increase your health and vitality

Jackie Le Tissier has been vegetarian food combining for years. Her inspiring recipes will show you how to put the Hay Diet into practice.

“The recipes are truly creative.”
JEAN JOICE

“A book that all food combiners will enjoy, not just vegetarians.”
DORIS GRANT

Authors of the international best-seller 'Food Combining For Health'

About the Author:

Jackie Le Tissier was in a wheelchair in her early thirties from rheumatoid arthritis before Food Combining provided a total cure. She is a talented cookery writer and co-author of Food Combining for Health Cookbook.

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