The 8 Week Cholesterol Cure - Softcover

Kowalski, Robert K.

3.47

34 ratings by Goodreads

9780722522172: The 8 Week Cholesterol Cure

Softcover

ISBN 10: 0722522177 ISBN 13: 9780722522172

Publisher: Thorsons, 1998

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A safe, effective and revolutionary guide to lowering blood cholesterol by up to 40% without drugs or deprivation.

This international bestseller offers a three-pronged approach to lowering blood cholesterol levels based on modified diet and special foods and vitamins:

cut your risk of heart attack by more than half
� limit the amount of cholesterol produced by your body
� increase the amount of cholesterol eliminated by your body
� raise the level of HDL (‘the good cholesterol’) in your blood
� use special foods and vitamins that actually lower total blood cholesterol without going hungry
� increase your chances of a long and healthy life.

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Review:

‘Readable, well documented and extremely practical in its approach... a cheerful and positive book that can be warmly recommended to anyone interested in lowering their own or other people’s blood cholesterol levels.’
Cardiology in Practice

From the Back Cover:

How to lower your blood cholesterol without drugs or deprivation

This bestselling guide contains a safe, effective and revolutionary approach to lowering blood cholesterol. Robert E. Kowalski shows you how to:

Cut your risk of heart attack by more than half
Limit the amount of cholesterol produced by your body
Increase the amount of cholesterol eliminated by your body
Raise the level of HDL (the ‘good cholesterol’) in your blood
Use special foods and vitamins that actually lower total blood cholesterol 'without going hungry'
Enjoy a variety of foods whether eating in or dining out
Increase your chances for a long and healthy life

“Readable, well-documented and extremely practical in its approach ... a cheerful and positive book that can be warmly recommended to anyone interested in lowering their own or other people’s blood cholesterol levels.”
CARDIOLOGY IN PRACTICE

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