Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes diabetes, heart disease and cancers, as well as misery for those who suffer. The experts are baffled and the dieting industry is no use because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fat. Including seven golden rules for achieving life-long good health and wellbeing as well as to shed body fat Dieting Makes You Fat is also a handbook for anyone committed to good quality, delicious food and drink, fairly traded and socially, economically and environmentally sustainable. If you want to lose body fat, if you or anyone you know is or has been on a diet, if you care about the obesity crisis, then this is the book for you.
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Geoffrey Cannon is a writer, speaker, editor, executive and campaigner in the field of food, nutrition and world health. He is co-author of two UK number one bestselling books- Dieting Makes You Fat (with Hetty Einzig) and The Food Scandal (with Caroline Walker).
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Paperback. Condition: Good+. First Edition Thus; First Printing. Some cover creases and shelf wear, tiny closed tear to fore edge of front cover, some foxing to inside covers and endpapers, some creasing to fore edge of reading block. ; First printing of revised and expanded Sphere mass market edition, 1988. Good reading copy, no names inside. ; 288 pages; The first book that debunked every fad diet that has ever been produced. If you want to lose fat, if you want to feel good, look better and feel healthier, don't diet. A book that isn't a diet but one about dieting that gives sound nutritional and aerobic advice on planning a leaner, fitter you. Mass Market PB. Seller Inventory # 34046
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