Items related to The RFU Guide for Coaches: Fitness and Conditioning
The RFU Guide for Coaches - Fitness and Conditioning is the Rugby Football Union's definitive statement on the importance of fitness in the club game and the best ways to achieve the optimum condition to play effectively and safely. It is intended as a source of guidance for coaches at all levels of the game, as well as for players looking for advice on improving their fitness. Packed with drills and coaching programmes throughout, this clear and comprehensive handbook includes helpful sections on: structuring the training year; speed and agility; strength and power; flexibility; core strength and stability; diet and nutrition; fitness testing; pre-match preparation and post-match recovery; and sports psychology.
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Product Description:
The RFU's guide to fitness in the club game and the best ways to achieve the optimum condition to play effectively and safely. A source of guidance for coaches at all levels, as well as players looking for advice on improving their fitness.
About the Author:
Ian Taplin and Richard Horner work for the Rugby Football Union at Twickenham as Rubgy Development Officers.
"About this title" may belong to another edition of this title.
- PublisherA & C Black Publishers Ltd
- Publication date2005
- ISBN 10 0713671793
- ISBN 13 9780713671797
- BindingPaperback
- Number of pages224
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The RFU Guide for Coaches: Fitness and Conditioning
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ISBN 10: 0713671793
ISBN 13: 9780713671797
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Book Description Paperback. Condition: Very Good. The RFU Guide for Coaches: Fitness and Conditioning This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713671797
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The RFU Guide For Coaches: Fitness And Conditioning
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The RFU Guide for Coaches: Fitness and Conditioning
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The RFU Guide for Coaches: Fitness and Conditioning
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(2005)
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ISBN 13: 9780713671797
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The RFU Guide for Coaches: Fitness and Conditioning
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(2005)
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ISBN 13: 9780713671797
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Book Description Paperback. Condition: Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006282713
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The RFU Guide for Coaches: Fitness and Conditioning
Published by
A & C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Paperback
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Book Description Paperback. Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006880603
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The RFU Guide for Coaches: Fitness and Conditioning
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A and C Black Publishers Ltd
(2005)
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ISBN 13: 9780713671797
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL3774726
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713671797
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RFU Guide for Coaches: Fitness and Conditioning
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A & C Black
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Book Description Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00713671793-G
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