Items related to Skilful Weight Lifting
This guide to the techniques and training methods involved in weight lifting incorporates discussion about equipment and terminology, an examination of the snatch and the clean and jerk, and advice on the execution of each lift and how to prepare for competition. Routines to improve explosive power, co-ordination, balance, dexterity, endurance and mobility are outlined. Also included are important rehabilitative and protective exercises.
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- PublisherA & C Black Publishers Ltd
- Publication date1991
- ISBN 10 0713633964
- ISBN 13 9780713633962
- BindingPaperback
- Number of pages96
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Skilful Weight Lifting
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Book Description Paperback. Condition: Very Good. Skilful Weight Lifting This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713633962
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Skilful Weight Lifting
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713633962
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Skilful Weight Lifting
Published by
A & C Black
(1991)
ISBN 10: 0713633964
ISBN 13: 9780713633962
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003675924
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Skilful Weight Lifting
Published by
A & C Black
(1991)
ISBN 10: 0713633964
ISBN 13: 9780713633962
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Fine. Seller Inventory # GOR013608205
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Skilful Weight Lifting
Published by
Bloomsbury Publishing Plc
(1991)
ISBN 10: 0713633964
ISBN 13: 9780713633962
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Softcover
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP65487819
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