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The Miracle of Mindfulness: The classic guide to meditation by the world's most revered master - Softcover
Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
"synopsis" may belong to another edition of this title.
Review:
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth" (His Holiness the Dalai Lama)
Book Description:
A Zen master's guide to meditation, concentration and relaxation
"About this title" may belong to another edition of this title.
- PublisherRider
- Publication date1991
- ISBN 10 0712647872
- ISBN 13 9780712647878
- BindingPaperback
- Edition number1
- Number of pages160
- Rating
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International Edition
The Miracle Of Mindfulness: The Classic Guide To Meditation By The World'S Most Revered Master (Cla
Published by
Rider and Co.
(1991)
ISBN 10: 0712647872
ISBN 13: 9780712647878
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Paperback
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Book Description Paperback. Condition: NEW. International Edition, Paperback, Brand New, Same author , ISBN and Cover image may differ. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # US_9781846041068
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The Miracle of Mindfulness : Manual on Meditation
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Book Description Paperback. Condition: New. Seller Inventory # Abebooks114055
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THE MIRACLE OF MINDFULNESS : MAN
Published by
Rider and Co.
(1991)
ISBN 10: 0712647872
ISBN 13: 9780712647878
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Softcover
Quantity: 1
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.39. Seller Inventory # Q-0712647872
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