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Synopsis
A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every move is fully explained. The traditional code of karate behavior is emphasized, as are the "three K's"-- "kihon (basics), "kata (forms) and "kumite (sparring). Detailed descriptions are given of the key elements of power, breathing, and mental awareness, the various techniques of action, fitness and mobility, and the proven methods of preparing for competition. 80 pages, 38 b/w illus., 6 1/2 x 9.
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Synopsis
Focuses on specific training exercises and techniques which can be used in competition karate. Written to suit competitors at all levels from beginner to advanced player, the book gives advice on flexibility, training, footwork, mobility, and developing skills and armoury vital to competitive play.
"About this title" may belong to another edition of this title.
- PublisherCassell Illustrated
- Publication date1997
- ISBN 10 0706375408
- ISBN 13 9780706375404
- BindingPaperback
- Number of pages80
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Get to Grips with Competition Karate (Play the Game S.)
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Get to Grips With Competition Karate: A Guide to Training for Competition
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Get to Grips with Competition Karate
Published by
Orion Publishing Group, Limited, 1997
ISBN 10: 0706375408
ISBN 13: 9780706375404
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Get to Grips with Competition Karate (Play the Game)
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Get to Grips With Competition Karate: A Guide to Training for Competition
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Get to Grips With Competition Karate: A Guide to Training for Competition
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Get to Grips with Competition Karate (Play the Game)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780706375404
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Get to Grips with Competition Karate
Published by
Orion Publishing Group, Limited, 1997
ISBN 10: 0706375408
ISBN 13: 9780706375404
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 760961-6
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Get to Grips with Competition Karate (Play the Game)
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