A complete guide to the five basic food groups in the Food Guide Pyramid prepared by the USDA includes a wide variety of recipes for breakfast, lunch, dinner, and snack dishes, along with suggested menus, nutritional breakdowns, and tips on using the Food Guide Pyramid. Original. 25,000 first printing.
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Synopsis:
For healthy eating it is important to eat a wide variety of foods. This book incorporates the "Food Guide Pyramid" which uses the five basic food groups to promote healthy and nutritious eating. It offers 73 recipes, many of which can be made in under 30 minutes, with easily-found ingredients.
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