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Synopsis
Uses humor and personal stories of triumph to illustrate a lifesaving prescription for people with alcohol problems to help them overcome their addiction
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From the Back Cover
Stop the Insanity!, Susan Powter's first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, in Sober . . . and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism.
This book isn't written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one killer of young adults in the United States, and the third-largest killer in our country. If you are interested in the missing link, you must:
-- Make the alcoholism-and-disease connection
-- Understand the biochemistry of alcoholics
-- Make the political, profit, and powerful lobby connections to you and your sobriety
-- Wipe out the morality, weakness-of-will, and powerlessness thinking of current recovery programs
You will be able to:
-- Heal the damage that's been done
-- Support the biochemical environment for sobriety
-- Balance your glucose-deprived brain
Sober . . . and Staying That Way will show you how to get away forever from the shame-based sobriety programs, and how to work toward integrating nearly four decades of well-established research with information that is now available to you and to those you love for the treatment of the disease of alcoholism.
About the Author
Susan Powter is the bestselling author of STOP THE INSANITY and THE POCKET POWTER.
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- PublisherSimon & Schuster
- Publication date1997
- ISBN 10 0684815958
- ISBN 13 9780684815954
- BindingHardcover
- Edition number1
- Number of pages320
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