Items related to Joan Lunden's Healthy Living: A Practical, Inspirational...
The co-host of ABC-TV's Good Morning America offers women advice on living happier and healthier, discussing how their health affects their emotions, how to keep fit, and how to enjoy each stage of life. Read by Joan Lunden. Simultaneous.
"synopsis" may belong to another edition of this title.
About the Author:
Joan Lunden, one of the most well-known women in the country, is the longest-running co-host on early morning television. She joined Good Morning America in the fall of 1976 as a reporter and became a co-host in August, 1980. She is the author of four other books, and the mother of three daughters.
Laura Morton, owner of Golden Advantage Communications, is a television and commercial producer and co-author of Joan Lunden's Healthy Cooking. She lives in New York City.
From the Inside Flap:
Laura Morton, owner of Golden Advantage Communications, is a television and commercial producer and co-author of Joan Lunden's Healthy Cooking. She lives in New York City.
/ 3 hours
Read by Joan Lunden
In Joan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life.
Joan Lunden explains, "Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around."
Lunden talks about the difference between wanting one's life to change and actually taking action to make it happen. Readers will learn how to ride the waves of change instead of becoming overwhelmed by them. They will find out how to become witnesses to their own lives, able to take honest looks at themselves. They'll learn how their attitudes and outlooks have tremendous effects on how their bodies function and on how they react to the world
Read by Joan Lunden
In Joan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life.
Joan Lunden explains, "Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around."
Lunden talks about the difference between wanting one's life to change and actually taking action to make it happen. Readers will learn how to ride the waves of change instead of becoming overwhelmed by them. They will find out how to become witnesses to their own lives, able to take honest looks at themselves. They'll learn how their attitudes and outlooks have tremendous effects on how their bodies function and on how they react to the world
"About this title" may belong to another edition of this title.
- PublisherRandom House
- Publication date1997
- ISBN 10 0679459456
- ISBN 13 9780679459453
- BindingAudio Cassette
- Rating
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Joan Lundens Healthy Living: A Practical, Inspirational Guide to Creating Balance in Your Life
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Book Description Condition: LikeNew. Random House audiobook; 2 cassettes in great cover; Healthy Living. Seller Inventory # 53K000002B6G
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Joan Lunden's Healthy Living: A Practical, Inspirational Guide to Creating Balance in Your Life
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Random House, Westminster, Maryland, U.S.A.
(1997)
ISBN 10: 0679459456
ISBN 13: 9780679459453
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Book Description Audio Book. Condition: Good. 2 sturdy audio tapes in the original printed box. Some shelf wear and scuff to the box. Two reliable cassettes sit inside, tested and clear sounding. Enjoy this worthwhile abridged audio performance!. Seller Inventory # 2UCASS081210034
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