The complete practical guide to managing your life and maintaining physical and emotional well-being. A comprehensive, illustrated guide to menopause from a leading expert on women's health.
Every woman experiences menopause. The changes in mental, physical and emotional states can be immense and affect every aspect of life. Dr. Miriam Stoppard, acclaimed authority on women's health explains these changes and offers advice to make this passage as smooth as possible.
While all women go through menopause, not all experience it in the same way. In Menopause Dr. Stoppard will help you develop an individualized program to manage the experience.Features include: ¸ Preparing for the menopause.
¸ Watching out for symptoms.
¸ Common medical complaints.
¸ How to maintain sexuality.
¸ What to expect beyond the menopause.
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Dr Miriam Stoppard is Britain's bestselling pregnancy and childcare author with UK sales of over 2.2 million copies alone. She appears regularly in the media and has published more than fifty books on childcare & development and women's health, including the bestselling Conception, Pregnancy and Birth, Baby and Child Health Care, You and Your Toddler, Your New Baby and Complete Baby and Child Care.
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