Items related to From Kata to Competition: The Complete Karate Handbook
Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility
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- PublisherArco N.Y.
- Publication date1982
- ISBN 10 0668052414
- ISBN 13 9780668052412
- BindingHardcover
- Number of pages196
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