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Big Yoga Read: #28 With a foreword by Shri K Patthabi Jois, John's teacher. A step-by-step illustrated guide to all aspects of Ashtanga Yoga by one of the world's leading authorities.
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About the Author:
John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.
"About this title" may belong to another edition of this title.
- PublisherHarmony
- Publication date2001
- ISBN 10 0609807862
- ISBN 13 9780609807866
- BindingPaperback
- Number of pages144
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Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga by Scott, John C. [Paperback ]
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Ashtanga Yoga Format: Paperback
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Book Description Paperback. Condition: new. Paperback. John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle. Demonstrates, with step-by-step exercise sessions and accompanying photographs, how to derive physical and mental benefits from practicing ashtanga, or "power", yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780609807866
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Ashtanga Yoga
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Book Description Condition: New. pp. 143 Index. Seller Inventory # 26157766
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Ashtanga Yoga
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