Book Description Hardcover. Condition: New. Wall Street Journal bestsellerA welcome revelation. --The Financial TimesAward-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination, and forgetfulness. Through case studies and engaging stories, youll learn: Why timing can be everything when it comes to making a change How to turn temptation and inertia into assets That giving advice, even if it's about something you're struggling with, can help you achieve moreWhether you're a manager, coach, or teacher aiming to help others change for the better or are struggling to kick-start change yourself, How to Change offers an invaluable, science-based blueprint for achieving your goals, once and for all. Seller Inventory # DADAX059308375X

More information about this seller | Contact seller

Buy New

� 15.91

Convert currency

Add to Basket

Shipping: FREE

Within U.S.A.

Destination, rates & speeds

Stock Image

How to Change: The Science of Getting from Where You Are to Where You Want to Be

Milkman, Katy

Published by Portfolio (2021)

ISBN 10: 059308375X ISBN 13: 9780593083758

New Hardcover Quantity: > 20

Seller:

Lakeside Books
(Benton Harbor, MI, U.S.A.)

Rating

Seller Rating:

Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-9780593083758

More information about this seller | Contact seller

Buy New

� 14.59

Convert currency

Add to Basket

Shipping: � 3.12

Within U.S.A.

Destination, rates & speeds

Seller Image

How to Change: The Science of Why Some People Have Breakthroughs and Others Don't by Milkman, Katy [Hardcover ]

Milkman, Katy

Published by Portfolio (2021)

ISBN 10: 059308375X ISBN 13: 9780593083758

New Hardcover Quantity: 10

Seller:

booksXpress
(Bayonne, NJ, U.S.A.)

Rating

Seller Rating:

Book Description Hardcover. Condition: new. Seller Inventory # 9780593083758

More information about this seller | Contact seller

Buy New

� 18.09

Convert currency

Add to Basket

Shipping: FREE

Within U.S.A.

Destination, rates & speeds

Seller Image

How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardback or Cased Book)

Milkman, Katy

Published by Portfolio 5/4/2021 (2021)

ISBN 10: 059308375X ISBN 13: 9780593083758

New Hardcover Quantity: 5

Seller:

BargainBookStores
(Grand Rapids, MI, U.S.A.)

Rating

Seller Rating:

Book Description Hardback or Cased Book. Condition: New. How to Change: The Science of Getting from Where You Are to Where You Want to Be 0.9. Book. Seller Inventory # BBS-9780593083758

More information about this seller | Contact seller

Buy New

� 18.55

Convert currency

Add to Basket

Shipping: FREE

Within U.S.A.

Destination, rates & speeds

Stock Image