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A guide to the principles and techniques of the Alexander Technique, which is designed to help to return the body to a balanced state of rest in which it has the desired combination of stability and freedom in the right areas.
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Like other brilliant techniques, Alexander is tremendously simple but difficult to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me. "Kenneth Branagh, star and director of film Henry V""
"Like other brilliant techniques, Alexander is tremendously simple but difficult to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me." --Kenneth Branagh, star and director of film Henry V
Book Description:
"Like other brilliant techniques, Alexander is tremendously simple but difficult to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me." --Kenneth Branagh, star and director of film Henry V
An accessible and informative guide to Alexander's teaching.
"About this title" may belong to another edition of this title.
- PublisherGollancz
- Publication date1994
- ISBN 10 0575057904
- ISBN 13 9780575057906
- BindingPaperback
- Edition number2
- Number of pages176
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YOUR GUIDE TO THE ALEXANDER TECHNIQUE
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL4628741
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780575057906
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