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Synopsis
The co-founder of a New England alternative medicine clinic offers the essence of the clinic's ten-week program, discussing relaxation techniques that boost the immune system, non-drug therapies, and more
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Review
"Offers a practical approach to relieving stress and anxiety."--"Curve"
"Keeping in Touch"
"An integral holistic workbook for those seeking to lie more sane, healthier, happier lives...Borysenko's text glows with compassion and clarity."
About the Author
Joan Borysenko, Ph.D., is the author of thirteen books, including A Woman's Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She lives in Boulder, Colorado.
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- PublisherBantam Doubleday Dell Publishing Group
- Publication date1988
- ISBN 10 0553345567
- ISBN 13 9780553345568
- BindingPaperback
- Number of pages241
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