The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program - Softcover

Tarnower & Baker

Softcover

ISBN 10: 0553268864 ISBN 13: 9780553268867

Publisher: Bantam USA, 1995

Synopsis

You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!

About this title

From the Author:

List of Authors
This volume brings together nineteen Caribbean specialists in a general introduction to the indigenous people of that region. Writing for both general and academic audiences, contributors provide an authoritative, up-to-date picture of these fascinating peoples -- their social organization, religion, language, lifeways, and contribution to the culture of their modern descendants -- in what is ultimately a comprehensive reader on Caribbean archaeology, ethnohistory, and ethnology.

The authors are Samuel Wilson, Ricardo Alegria, Louis Allaire, Richard Cunningham, Birgit Faber Morse, Alissandra Cummins, Jay Haviser, Elizabeth Righter, Miguel Rodriguez, David Watters, Henry Petitjean Roget, William Keegan, James Petersen, Ignacio Olazagasti, Jose Oliver, Arnold Highfield, Vincent Cooper, Nancie Gonzalez, and Garnette Joseph.

From the Back Cover:

The complete Scarsdale medical diet

All your questions answered for a lifetime programme of keeping slim.

What makes the diet work so miraculously? How do I keep the weight off? What if I want to lose still more? What's the easy way to have a lean, healthy body for life?

Here are all the facts about the most popular diet ever discovered - plus the lifetime secrets of staying thin. Here are the simple basics of diet chemistry. An easy plan for losing up to 20 pounds in two weeks. A two-on, two-off programme for maintaining a healthy weight.

And new diet variations including gourmet meals, international, vegetarian, and money savers.

Five complete 14 day menu plans.

This or any diet should only be followed with your doctor's supervision.

About this edition

• Publisher: Bantam USA
• Publication date: 1995
• ISBN 10: 0553268864
• ISBN 13: 9780553268867
• Binding: Mass Market Paperback
• Number of pages: 225