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Peace Is Every Step: The Path of Mindfulness in Everyday Life - Hardcover

 
9780553071283: Peace Is Every Step: The Path of Mindfulness in Everyday Life
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Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life

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Book Description:
How to use ancient Buddhist teachings to solve modern problems.
From the Back Cover:
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. In this book, Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. Through commentaries, meditations, exercises, personal anecdotes and stories, he shows us how deep meditative presence is available right now.

A ringing phone can be a signal to call us back to our true selves; dirty dishes, red lights and traffic jams are all spiritual friends on this path to 'mindfulness' - the process of being truly alive to our present experience and reality. In Peace Is Every Step, Thich Nhat Hanh reveals how the most profound satisfactions, the deepest feelings of joy and contentment lie as close to us as our next mindful breath and the smile we form right now.

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  • PublisherBantam Dell Pub Group
  • Publication date1991
  • ISBN 10 0553071289
  • ISBN 13 9780553071283
  • BindingHardcover
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Other Popular Editions of the Same Title

9780553351392: Peace Is Every Step: The Path of Mindfulness in Everyday Life

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ISBN 10:  0553351397 ISBN 13:  9780553351392
Publisher: Bantam USA, 1996
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  • 9780712674065: Peace Is Every Step: The Path of Mindfulness in Everyday Life

    Rider, 1991
    Softcover

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