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- PublisherBrooks/Cole Pub Co
- Publication date2006
- ISBN 10 0495112313
- ISBN 13 9780495112310
- BindingPaperback
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Lifetime Physical Fitness and Wellness (with Personal Daily Log)
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi t job training program for youth, empowering youth to take charge of their lives by taking charge of a business. Seller Inventory # BOS-D-10e-01911
Quantity: 1 available
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Lifetime Physical Fitness and Wellness
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.35. Seller Inventory # G0495112313I3N00
Quantity: 1 available
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Lifetime Physical Fitness and Wellness (with Personal Daily Log)
Seller: 369 Bookstore _[~ 369 Pyramid Inc ~]_, Dover, DE, U.S.A.
Seller rating 4 out of 5 stars
Softcover. Condition: Good. LIFETIME PHYSICAL FITNESS AND WELLNESS was the first book in the field to cover both fitness and wellness in the same text. Now in its Ninth Edition, this proven text -- with its uniquely strong emphasis on using behavior modification techniques to achieve healthy lifestyle habits -- has been praised across the country for its ability to help students realize their highest potentials for health, fitness, and well-being. Each chapter guides students in developing a personalized fitness and wellness program by allowing them to chart and update their progress as they meet their goals. The Hoegers integrate activities throughout each chapter (instead of at the end of chapters) so students can complete each fitness and wellness experience as the concepts are introduced. It doesn\'t stop there! Three powerful resources -- the PROFILE PLUS 2007 CD-ROM, PERSONAL DAILY LOG, and INFOTRAC COLLEGE EDITION -- are all automatically packaged with this edition of the Hoegers\' text! PROFILE PLUS gives students unprecedented flexibility in making lifestyle changes by providing additional assessments, a behavior change plan, nutrition analysis tools, and exercise logs and prescriptions. It also includes interactive quizzes to help students master and remember the concepts presented in the text. A PERSONAL DAILY LOG allows students to track their progress toward goals they may set for themselves. Included also are suggestions for achieving test success, a variety of records and tables to track fitness activities such as body composition, body mass index, aerobic and strength training logs, and much more! INFOTRAC COLLEGE EDITION provides students with additional resources for obtaining information about topics discussed in the course. This all inclusive package gives students a wealth of tools to help them explore, experience, and better understand the benefits of a healthy lifestyle. Seller Inventory # AMPLE0495112313
Quantity: 1 available
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Lifetime Physical Fitness and Wellness (with Personal Daily Log)
Seller: 3 R's Used Books/Hannelore Headley Old &, Port Robinson, ON, Canada
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good-. No Jacket. Ninth Edition. Here is a book that will guide you on your quest for physical fitness. Tones of dark yello and brown in the cover photograph that shows three bikers cycling on a desert/mountain. Sticker on bottom left front and back bottom right. Thumbed at bottom right corner. This is a personalized approach and the text is perfectly clean, ready for your input. Extensive index. Many photographs and charts. Any picture found beside this listing may NOT actually be a picture of this book but a stock photo used by the listing site. 3 R's Used Books and Hannelore Headley Old & Fine Books, Inc. are committed to saving the trees one leaf at a time. Seller Inventory # 021574
Quantity: 1 available