Total Training for Rugby Fitness

0 avg rating
( 0 ratings by Goodreads )
 
9780476009226: Total Training for Rugby Fitness
View all copies of this ISBN edition:
 
 

Total Training For Rugby Fitness is the new authoritive guide to rugby fitness training. Written by New Zealand's most respected and successful professional rugby trainer this book gives you all you need to know to stay ahead of the pack! Learn the most up to date training secrets of New Zealand's most successful international players including superstar Tana Umaga's speed training routine. This easy to follow educational guide is stacked full of clear photographic exercises with specific guidelines on fitness testing, strength, speed, power, endurance, cross training, and flexibility. The guidelines offer direction for beginner, intermediate and advanced levels of fitness.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Lowe,G & Jenkins,G.
Published by Speed Power & Stability Systems, New Zealand (2005)
ISBN 10: 0476009227 ISBN 13: 9780476009226
Used Soft cover Quantity Available: 1
Seller:
Hindsight Books
(Hamilton, New Zealand)
Rating
[?]

Book Description Speed Power & Stability Systems, New Zealand, 2005. Soft cover. Condition: Good. tidy ex library. Seller Inventory # 32647

More information about this seller | Contact this seller

Buy Used
14.77
Convert Currency

Add to Basket

Shipping: 12.19
From New Zealand to U.S.A.
Destination, Rates & Speeds

2.

Lowe, Graham, Jenkins, Glenn
Published by SPSS (2006)
ISBN 10: 0476009227 ISBN 13: 9780476009226
Used Quantity Available: 1
Seller:
Better World Books: West
(Reno, NV, U.S.A.)
Rating
[?]

Book Description SPSS, 2006. Condition: Very Good. Ships from Reno, NV. Former Library book. Great condition for a used book! Minimal wear. Seller Inventory # GRP97268614

More information about this seller | Contact this seller

Buy Used
182.71
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds