If you've ever uttered the word's "My feet are killing me!" you need this book. This fun, concise guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health- even when you're always on the go. With its easy-to-follow advice, THE LITTLE FOOT CARE BOOK shows you how to soothe your aching feet to reduce stress, promote relaxation, and restore energy. Take the right step with. * Simple and effective massages for tired foot and toes * Home remedies and over-the-counter treatments for common foot problems * Basic reflexology - a popular massage technique to stimulate balance, wellness, and healing * Dozens of shoe - fitting tips, foot exercises, homemade lotions, foot scrubs, pedicures and more.
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- PublisherImport US
- Publication date2000
- ISBN 10 0446676268
- ISBN 13 9780446676267
- BindingPaperback
- Number of pages240