Items related to Lifelong Fitness: How to Look Great at Any Age

Lifelong Fitness: How to Look Great at Any Age - Softcover

Delmonteque, Bob; Hays, Scott Robert

 
9780446394888: Lifelong Fitness: How to Look Great at Any Age
Softcover
ISBN 10: 0446394882 ISBN 13: 9780446394888
Publisher: Grand Central Pub, 1993
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The author, now seventy-three, clears up misconceptions about aging and fitness, demonstrates a body maintenance program, and offers advice on walking, jogging, weight training, aerobics, and nutrition

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  • PublisherGrand Central Pub
  • Publication date1993
  • ISBN 10 0446394882
  • ISBN 13 9780446394888
  • BindingPaperback

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Delmonteque, Bob; Hays, Scott Robert
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