Updated for the 1990's, this definitive vitamin guide includes all of the breakthroughs that have occurred in the past five years. Special sections cover the most current facts on vitamin nutrition, how supplements fight disease, facts on "miracle" foods, and more. World-renowned vitamin expert Mindell writes a nutrition column for Let's Live magazine.
"synopsis" may belong to another edition of this title.
A comprehensive guide to vitamins and other nutrient supplements contains sections designed for individual needs and the elderly and sets forth regimens for a variety of illnesses.
"About this title" may belong to another edition of this title.
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