Items related to Beyond Diet: The 28-Day Metabolic Breakthrough Plan
The director of the Vanderbilt University Weight Management Program outlines changes in eating habits and activities that will adjust metabolic factors for an unstressful loss of weight
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About the Author:
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
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- PublisherBerkley Pub Group
- Publication date1986
- ISBN 10 0425099156
- ISBN 13 9780425099155
- BindingMass Market Paperback
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