The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds - Softcover

Engels, Reinhard; Kallen, Ben

Softcover

ISBN 10: 0399534040 ISBN 13: 9780399534041

Publisher: Penguin Publishing Group, 2008

Synopsis

Title: The No S Diet( The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds) <>Binding: Paperback <>Author: ReinhardEngels <>Publisher: PerigeeBooks

About this title

Synopsis:

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No S Diet" has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, "The No S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No S for life.

About the Author:

Reinhard Engels is a software engineer based in Cambridge, Massachusetts. Ben Kallen is a health and nutrition writer with 15 years of experience.

About this edition

• Publisher: Penguin Publishing Group
• Publication date: 2008
• ISBN 10: 0399534040
• ISBN 13: 9780399534041
• Binding: Paperback
• Number of pages: 208