A combination weight-loss/health guide offers a comprehensive, detailed running regimen for beginners and experienced athletes alike, featuring step-by-step instructions, practical advice, tips on attire, diet information, and more. Original.
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Seller: SecondSale, Montgomery, IL, U.S.A.
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Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 515471-20
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.4. Seller Inventory # G0399524851I3N00
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Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 0399524851-R
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Seller: About Books, Henderson, NV, U.S.A.
Paperback. Condition: Fine condition. First Printing of the First Edition. New York: Perigee, 1999. 5" wide by 8" tall. Appears unread. Bright, clean, tight, square, unmarked copy. Flat spine. No creases. Not price clipped (12.00). No remainder mark. No store stamp, owner's name or bookplate. No underlining. No highlighting. No margin notes. Illustrated with drawings. A day-by-day, step-by-step 90 day guide to weight loss. Lays out a gradual program from jogging 5 minutes to a 40 minute run. Tips on choosing the right gear; maximizing fat loss through time, distance and diet; charting your progress; etc. Index . First Printing of the First Edition. Softcover. Fine condition. 190pp. Seller Inventory # 011516
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Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0399524851
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