Items related to Teach Yourself Personal Safety and Self Defence
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Book Description:
This is an essential guide to increasing your own personal safety and learning easily recallable self defence techniques.
Synopsis:
Everyone knows what it is like to feel unsafe or vulnerable. Personal Safety and Self Defence is the essential guide to raising your levels of awareness so that you are able to 'smell out' a potential incident and avoid it. From managing a bully or a conflict to protecting yourself against muggings and theft, this book will ensure your personal safety is covered in every aspect of your life. It also includes physical self defence techniques that are easy to recall, so you can put them into practice if you are ever in immediate danger.
"About this title" may belong to another edition of this title.
- PublisherTeach Yourself
- Publication date2007
- ISBN 10 0340929154
- ISBN 13 9780340929155
- BindingPaperback
- Number of pages160
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Teach Yourself Personal Safety and Self Defence
Published by
Teach Yourself Books
(2007)
ISBN 10: 0340929154
ISBN 13: 9780340929155
Used
Paperback
Quantity: 1
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Rating
Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR009735007
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£ 4.20
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Teach Yourself Personal Safety and Self Defence
Published by
John Murray Press, United Kingdom
(2007)
ISBN 10: 0340929154
ISBN 13: 9780340929155
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Very Good. Everyone knows what it is like to feel unsafe or vulnerable. Personal Safety and Self Defence is the essential guide to raising your levels of awareness so that you are able to 'smell out' a potential incident and avoid it. From managing a bully or a conflict to protecting yourself against muggings and theft, this book will ensure your personal safety is covered in every aspect of your life. It also includes physical self defence techniques that are easy to recall, so you can put them into practice if you are ever in immediate danger. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001916473
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£ 8.40
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