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This handbook reveals the facts on the short- and long-term benefits of tucking into a good breakfast. From increasing mental agility, creativity and memory recall to reducing the chance of heart disease and cancer, the benefits are pointed out and discussed. By doing The Breakfast Quiz, the reader can resolve to change his eating habits for the better with the easy-to-follow 28-day Zest For Life Diet Plan. There are facts and tips for a healthier lifestyle and insider news on what the celebrities are putting on their breakfast table.
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Product Description:
Publisher: Coronet Books
Date of Publication: 1998
Binding: Soft Cover
Condition: Very Good
Description: 0340738405
About the Author:
Date of Publication: 1998
Binding: Soft Cover
Condition: Very Good
Description: 0340738405
Nutritionist Amanda Ursell is a regular on GMTV, a presenter of The Diet Show and is a Sunday Times columnist
"About this title" may belong to another edition of this title.
- PublisherCoronet Books
- Publication date1999
- ISBN 10 0340738405
- ISBN 13 9780340738405
- BindingPaperback
- Edition number1
- Number of pages160
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The Breakfast Book
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CORONET BOOKS
(1999)
ISBN 10: 0340738405
ISBN 13: 9780340738405
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Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00340738405-V
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The Breakfast Book
Published by
Coronet Books
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ISBN 10: 0340738405
ISBN 13: 9780340738405
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Book Description Condition: Good. 1999. 1st Paperback Edition. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # KLN0014261
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The Breakfast Book
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ISBN 10: 0340738405
ISBN 13: 9780340738405
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Book Description Condition: Good. 1999. 1st Paperback Edition. Paperback. . . . . . Seller Inventory # KLN0014261
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The Breakfast Book
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(1998)
ISBN 10: 0340738405
ISBN 13: 9780340738405
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Book Description Boards. Condition: Good. 1st Paperback Edition. Not only does a regular, balanced breakfast significantly better our short and long-term health, it actually increases our mental agility, and aids dieting and weight control. For the first time, the author reveals the facts behind the importance of the most essential meal of the day; and how by doing the Breakfast Quiz you can improve your eating habits with the 28 Day Zest For Life Diet Plan. The Breakfast Book shows: How the right breakfast can increase creativity, performance and memory recall, in both children and adults, as well as reduce stress. How breakfast-eaters have more success in controlling their weight than those who skip breakfast. How a bowl of fortified cereal each morning can significantly reduce the chance of heart disease, one of our country's biggest killers, and lower the risk of children being born with spina bifida. How breakfast can increase our intake of wheat fibre which could help reduce the risk of cancer of both the colon and breast. Not only this! Find out what the stars get stuck into for their first meal of the day, together with a whole host of fascinating facts about breakfast.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 010329
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The Breakfast Book. Slim Down and Sharpen Up
Published by
Coronet, London England
(1998)
ISBN 10: 0340738405
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Book Description Soft cover. Condition: Very Good. Promotional Copy. This book shows: How the right breakfast can increase creativity, performance and memory recall, in both children and adults, as well as reduce stress. How breakfast-eaters have more success in controlling their weight than those who skip breakfast. How a bowl of fortified cereal each morning can significantly reduce the chance of heart disease, one of our country's biggest killers, and lower the risk of children being born with spina bifida. How breakfast can increase our intake of wheat fibre which could help reduce the risk of cancer of both the colon and breast. Not only this! Find out what the stars get stuck into for their first meal of the day, together with a whole host of fascinating facts about breakfast. 147 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic, Scholarly books and Modern First Editions etc.). Seller Inventory # 027552
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The Breakfast Book
Published by
Coronet
(1998)
ISBN 10: 0340738405
ISBN 13: 9780340738405
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Book Description Trade Paperback. Condition: Very Good. No Jacket. First Edition. Not only does a regular, balanced breakfast significantly better our short and long-term health, it actually increases our mental agility, and aids dieting and weight control. For the first time, the author reveals the facts behind the importance of the most essential meal of the day; and how by doing the Breakfast Quiz you can improve your eating habits with the 28 Day Zest For Life Diet Plan. The Breakfast Book shows: How the right breakfast can increase creativity, performance and memory recall, in both children and adults, as well as reduce stress. How breakfast-eaters have more success in controlling their weight than those who skip breakfast. How a bowl of fortified cereal each morning can significantly reduce the chance of heart disease, one of our country's biggest killers, and lower the risk of children being born with spina bifida. How breakfast can increase our intake of wheat fibre which could help reduce the risk of cancer of both the colon and breast. Not only this! Find out what the stars get stuck into for their first meal of the day, together with a whole host of fascinating facts about breakfast Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 016451
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