Items related to Be Happy without Being Perfect: How to Break Free from...
A thought-provoking look at the problem of women who are overwhelming their lives in a quest to be the perfect everything, with a perfect body, life, and home, examines the repercussions of setting unrealistic expectations in terms of health and happiness and explains how to scale back demands, create realistic goals, alleviate guilt and shame, and regain the joy of life. 50,000 first printing.
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Review:
Smartly written, greatly insightful . . . there's not a woman I know who wouldn't benefit from reading this book. Take in its lessons and you will find a deeper level of contentment and satisfaction in each day. This is essential reading for every women (Miriam Nelson, PhD, associate professor, Friedman School of Nutrition Science and Policy, Tufts University, and author of the bestselling STRONG WOMEN book series)
Finally the message all women need to hear. It is time to stop beating yourself up and read BE HAPPY WITHOUT BEING PERFECT. It will save your life! (Susan Love, MD, president and medical director, Dr Susan Love Research Foundation, and author of DR SUSAN LOVE’S MENOPAUSE AND HORMONE BOOK: Making Informed Choices and DR SUSAN LOVE’S BREAST BOOK)
Dr Domar fills her easy-to-read book with real-life examples from her own practice and offers solid, innovative advice for dealing with unreasonable expectations of life and self (Marianne J. Legato, MD, founder and director, Foundation for Gender-Specific Medicine)
Perfection is the enemy of happiness. Dr Domar teaches us to be more accepting of ourselves so we don't live in fear of failure (Mehmet Oz, MD, professor of surgery, New York Presbyterian Hospital/Columbia Medical Center)
Book Description:
Finally the message all women need to hear. It is time to stop beating yourself up and read BE HAPPY WITHOUT BEING PERFECT. It will save your life! (Susan Love, MD, president and medical director, Dr Susan Love Research Foundation, and author of DR SUSAN LOVE’S MENOPAUSE AND HORMONE BOOK: Making Informed Choices and DR SUSAN LOVE’S BREAST BOOK)
Dr Domar fills her easy-to-read book with real-life examples from her own practice and offers solid, innovative advice for dealing with unreasonable expectations of life and self (Marianne J. Legato, MD, founder and director, Foundation for Gender-Specific Medicine)
Perfection is the enemy of happiness. Dr Domar teaches us to be more accepting of ourselves so we don't live in fear of failure (Mehmet Oz, MD, professor of surgery, New York Presbyterian Hospital/Columbia Medical Center)
Change your expectations to achieve your goals
"About this title" may belong to another edition of this title.
- PublisherCrown Pub
- Publication date2008
- ISBN 10 0307354318
- ISBN 13 9780307354310
- BindingHardcover
- Edition number1
- Number of pages283
- Rating
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Be Happy Without Being Perfect: How to Break Free from the Perfection Deception
Published by
Crown Archetype
(2008)
ISBN 10: 0307354318
ISBN 13: 9780307354310
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Hardcover
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Stock Image
Be Happy Without Being Perfect: How to Break Free from the Perfection Deception
Published by
Crown Archetype
(2008)
ISBN 10: 0307354318
ISBN 13: 9780307354310
New
Hardcover
Quantity: 1
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Rating
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