The Cheat to Lose Diet: Cheat Big With the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping it Off! - Hardcover

Marion, Joel; Berardi, John

3.64

22 ratings by Goodreads

9780307352248: The Cheat to Lose Diet: Cheat Big With the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping it Off!

Hardcover

ISBN 10: 0307352242 ISBN 13: 9780307352248

Publisher: Crown Pub, 2007

View all copies of this ISBN edition:

A fitness expert introduces his innovative new approach to losing weight and keeping it off that incorporates the strategic use of cheating to work with the body's hormones to make losing weight fun and easy, explaining why mandatory cheating relieves feelings of guilt and deprivation, while offering psychological support to dieters. 60,000 first printing.

"synopsis" may belong to another edition of this title.

About the Author:

Joel Marion, CISSN, NSCA?CPT, and 2001 Body-for-Life Grand Champion, is an authority on the use of dietary cheating tactics to accelerate fat loss. His ideas and theories have reached people all across the globe through his frequent contributions to popular health and fitness magazines, both in print and on the Web. Additionally, he is a highly sought after personal trainer and consultant to doctors, lawyers, athletes, and models as well as the average Joe and Jane looking to improve his or
her appearance. Joel resides in New Jersey.

John Berardi, Ph.D., is the author of two books and a frequent contributor to major health publications. Visit him at www.johnberardi.com.

"About this title" may belong to another edition of this title.