The Champneys programme is based on a simple philosophy of healthy eating. This book explains the principles followed at the UK's finest health resort and contains a selection of more than 100 recipes for breakfast, lunch and dinner, including Champneys famous soups and salads.
"synopsis" may belong to another edition of this title.
Champneys is a fashionable chain of British health resort and Adam Palmer is the group's executive chef. Like the resorts, Palmer's recipes are distinctly upmarket--no bare lettuce leaves here. Instead, there's "Chilled Roasted Vegetable Soup", "Crab Cakes with Fruit and Ginger Chutney" and "Fillet of Beef with Thai Green Risotto". Palmer gives scientific explainations of why his food philosophy ("Moderation; Balance and Variety") works and suggests ways of integrating this into a healthy eating plan. The fat and fibre content of each recipe is coded with easy-to- interpret symbols. --Carina Trimingham
Alan Palmer was educated at Bancroft's School, Woodford Green, and at Oriel College, Oxford. He was head of history at Highgate School, London, for sixteen years. He now concentrates on historical writing and research.
"About this title" may belong to another edition of this title.
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