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Lifting the Spirit: Nature's Remedies for Stress and Relaxation: Nature's Remedies for Relaxation - Softcover
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Synopsis:
Kava has been recently hailed as the new wonder cure for anxiety and stress. This book examines how Kava has traditionally been used in societies in the Pacific Islands, its roles in healing and ceremonial rituals for thousands of years and reviews contemporary research into its actions and constituents. It examines recent fears about possible damaging side effects of the plant and looks at similar Western herbs such as Skullcap and Hops, which are also regarded as natural relaxants. It also includes a section on other Pacific healing plants now becoming more familiar in the West.
About the Author:
Penelope Ody is a leading health writer, a Fellow of the Herb Society and her previous books for Souvenir Press include "Joint Pains" and "Sage"
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- PublisherSouvenir Press Ltd
- Publication date2003
- ISBN 10 0285636499
- ISBN 13 9780285636491
- BindingPaperback
- Number of pages176
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Lifting the Spirit: Nature's Remedies for Stress and Relaxation: Nature's Remedies for Relaxation [Paperback] Penelope Ody
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Book Description Condition: Very Good. New/unused condition with small scuffs and scratches to the cover. The content is in very good condition. Seller Inventory # HP-097497
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