Items related to Cut Your Cholesterol
Synopsis
Cutting your cholesterol can sound like a daunting task, but help is at hand in this clear and informative book. This book is basically developed on a 12 week step-by-step plan, which will help you to lower your cholesterol significantly. Week by week, the expert advice will show you how to make healthy lifestyle changes - such as starting a walking program, adding more fibre to your diet, eating fish three times a week and taking supplements - and it will show you how to stick to these changes. You'll also find dozens of recipes to help you put the plan into practice. Based on the latest research findings, this book explains clearly the benefits of lowering your cholesterol. You'll find out which dietary fats are actually good for your arteries, whether an overactive thyroid could be raising your cholesterol, what supplement you need if you're taking a statin drug, foods that help to reduce your body's absorption of fat, and how your personality can affect your heart attack risk. Not only will this book help you to lower your cholesterol, it will also help to tame high blood pressure, halt plaque production and improve the condition of your arteries.
With this new book, you'll find that lowering your cholesterol is easy, and it will leave you feeling younger and living longer."synopsis" may belong to another edition of this title.
- PublisherReader's Digest
- Publication date2006
- ISBN 10 0276440862
- ISBN 13 9780276440861
- BindingPaperback
- Number of pages256
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Cut Your Cholesterol
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR004802814
Quantity: 2 available
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Cut Your Cholesterol (Readers Digest Health Solution)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Cut Your Cholesterol (Readers Digest Health Solution) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780276440861
Quantity: 2 available
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Cut Your Cholesterol (Readers Digest Health Solution)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780276440861
Quantity: 2 available
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Cut Your Cholesterol
Seller: Stephen White Books, Bradford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Acceptable. Ex-library book, usual markings. Well read copy with some spine wear. Minor markings and colouring of page edges due to age. Still very useable. Quick dispatch from UK seller. Seller Inventory # mon0000058873
Quantity: 1 available