Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780143132820

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TheInnerWorkofRacialJustice Format: Paperback

Magee,RhondaV.

Published by Penguin Random House

ISBN 10: 0143132822 ISBN 13: 9780143132820

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Magee, Rhonda V.

Published by TarcherPerigee (2021)

ISBN 10: 0143132822 ISBN 13: 9780143132820

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GF Books, Inc.
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Book Description Condition: New. Book is in NEW condition. 1.23. Seller Inventory # 0143132822-2-1

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Magee, Rhonda V.

Published by TarcherPerigee (2021)

ISBN 10: 0143132822 ISBN 13: 9780143132820

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Books Unplugged
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk0143132822xvz189zvxnew

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Magee, Rhonda V.

Published by TarcherPerigee (2021)

ISBN 10: 0143132822 ISBN 13: 9780143132820

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California Books
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The Inner Work of Racial Justice (Paperback)

Rhonda V. Magee

Published by J.P.Tarcher,U.S./Perigee Bks.,U.S. (2021)

ISBN 10: 0143132822 ISBN 13: 9780143132820

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Book Description Paperback. Condition: new. Paperback. Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain. --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, Rhonda Magee is a significant new voice I've wanted to hear for a long timea voice both unabashedly powerful and deeply loving in looking at race and racism. Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143132820

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