Vegetarian Bible - Softcover

Barca, Margaret

3.88

8 ratings by Goodreads

Softcover

ISBN 10: 0143008552 ISBN 13: 9780143008552

Publisher: Michael Joseph, 2009

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Vegetarian food isn't - or shouldn't be! - dull and boring. It should be adventurous and satisfying, a way of enjoying fresh and natural produce - from fruits and vegetables, pulses and grains, to nuts and seeds. A vegetarian meal can be rustic and robust, or as light and elegant as any fine dining.

It doesn't matter why you have chosen not to eat meat, or whether you're a full-time vegetarian, a vegan, or just enjoy eating the occasional meal without meat, you will find recipes here that call on cultures from around the world, that use wonderful lush ingredients, that look good, taste good and are good for you.

Vegetarian Bible has a dish to suit every occasion, from warming soups to crisp summer salads, spicy Asian stir-fries to hearty bean stews. As well, there's information about maintaining a healthy vegetarian diet (such as how to ensure you get enough protein, iron and calcium), and tips on preparing and cooking grains and pulses.

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Synopsis:

Vegetarian food at its best! Discover the hidden delights of vegetarian cooking and enjoy food that satisfies the head and the heart. Vegetarian meals can be rustic and robust, or as light and elegant as any fine-dining fare. The recipes here draw on cultures from around the world and there's a dish to suit every taste and every occasion, from warming winter soups to crisp summer salads, from spicy Asian sttir-fries to hearty bean stews. Whether you're a full-time vegetarian or vegan, or someone who just enjoys eating the occasional meal without meat, Vegetarian Bible has food that looks good, tastes good and will make you feel good!

About the Author:

Penguin Australia is home to some of Australia’s bestselling and award-winning writers and illustrators.

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